Meditation, Mindfulness and Meditation objects
A special thanks to Sonam who today gave us a talk on the topic of Meditation, mindfulness and Meditation objects in the daily life. and a thanks to everyone joining us from the yoga shala 🙂
The Dalai Lama has praised Geshe Lharampas, the highest-degree holders in Tibetan Buddhist philosophy, as precious gems. These scholars dedicate around 20 years to deeply understand and effectively convey teachings with meticulous analysis and systematic presentation.
In addition, he likened these scholars to fully matured trees, encouraging them to live spiritually and enrich the lives of sentient beings, bearing sweet fruits for the world.
Sonam Dawa, one of only two individuals to achieve the Geshe Lharampa degree during his tenure at Drepung Monastery, shares his unique journey. His name, Dawa, meaning “Moon,” and his peer, Nyima, meaning “Sun,” are known as Sun and Moon, tasked with spreading the Dharma to all sentient beings.
Despite the passing of his classmate Mr. Sun, Sonam Dawa, the sole Geshe Lharampa from their class, continues to devote his life to disseminating the Dharma.
After diligently teaching in Vietnam for 9 years, Geshe Sonam Dawa is finally going to teach us online for the first time in Stavanger. Don’t miss this rare opportunity to learn from him.




Leave a Reply