🧘 International Yoga Day Festival – Stavanger Jun 21st 2026
Bringing together movement, mindfulness, community, and personal growth, the festival creates a space for meaningful connection, inspiration, and transformation. We’re honored to contribute to an event that aligns so closely with our values and vision.
We look forward to sharing practices, experiences, and conversations that support well-being, awareness, and conscious living.
See you there!
📍 Professor Olav Hanssensvei 7A, 4021 Stavanger
To sign up for the festival workshops, please download Conscious Flow AI and the festival using the links below.
Build confidence in hands-on adjustments, alignment, and teaching technique through 6 progressive weekend workshops. Join one module or the full Yoga Alliance–accredited series.
Touch that teaches. Presence that transforms.
A progressive series of 3 weekends (6 workshop days) where you get to feel alignment, understand what you see, and practice hands-on adjustments with clarity and care.
Whether you’re already teaching, preparing to teach, or simply curious about how skillfully deepen your practice, this is a space where your confidence can grow, one adjustment at a time.
Join a full weekend, or take the full series as part of our Yoga Alliance–accredited Teacher Training / Continuing Education pathway.
This is hands-on, skill-focused training and learning will land in your hands, not only in your head.
You’ll practice
Effective, supportive adjustments that respect bodies and boundaries
Safe alignment techniques you can apply across different bodies
Anatomy + biomechanics made practical (so your teaching becomes clearer)
Teaching methodology that helps you cue, observe, and assist with confidence
And just as importantly: the subtle skill of knowing when not to adjust, when holding space is the most powerful choice.
Who can join
If you’ve ever thought “I wish I knew exactly what to do with my hands” you’ll feel at home here.
This series welcomes:
Yoga practitioners who want to enhance technique and embodiment
Aspiring teachers who want a strong foundation before stepping forward
Certified teachers who want more confidence, clarity, and options in assists
200h / 300h Teacher Training students (these weekends are included as part of the program)
Workshop Series Overview (3 weekends / 6 workshop days)
Each weekend builds your skills through hands-on repetition, feedback, and real teaching practice, then the next weekend takes you deeper. Across the series, you’ll explore four core themes:
Foundation & Stability — understanding balance, alignment, and what to observe before you touch
Deepening Adjustments — techniques that support flexibility and safe assists
Energy & Breath Connection — using touch to refine breath awareness and presence
Building Confidence as a Teacher — hands-on practice in a teaching environment, so you can apply what you learn
How the series is structured
Across these workshop weekends, you’ll work through the full Primary Series, asana by asana and your hands learn what your eyes see.
Module 1 — Sun Salutations and Standing Sequence
You’ll refine Sun salutations and the standing asanas: foundations, balance, transitions, and how to assist with stability and clarity.
Module 2 — Up to Half Primary
You’ll continue through the sequence from where the standing postures end up to Half Primary, building confidence in assists, alignment choices, and teaching cues.
Module 3 — Full Primary + Closing Sequence
You’ll complete the work through the remainder of Primary Series, including the closing sequence—with special attention on safe depth, breath, and consistency.
Dates (6 workshop days)
Module 1 — Standing Sequence
Technique & Adjustment WS1: Saturday March 14th
Technique & Adjustment WS2: Sunday March 15th
Module 2 — Up to Half Primary
Technique & Adjustment WS3: Saturday March 21st
Technique & Adjustment WS4: Sunday March 22nd
Module 3 — Full Primary + Closing Sequence
Technique & Adjustment WS5: Saturday March 28th
Technique & Adjustment WS6: Sunday March 29th
Taking this as YTT200 / Yoga Alliance education
These weekends can count as part of an accredited training/continuing education pathway (when combined with the full requirements of the program).
Pre-requisites (for YTT200 pathway)
To help you get the most out of the hands-on work, you’ll complete:
Selected sessions from the Online Anatomy Course before attending
Selected sessions from the Online Ashtanga Foundation Course before attending
A commitment to Mysore practice the following week, so your learning integrates into your body (not just your notes)
How to register
Spots are limited so you get personalized attention and feedback.
Choose your path
Join one weekend (Module 1, 2, or 3)
Join the full series (all 3 weekends)
If you’re choosing a single weekend, you’re still getting a complete learning arc 2 workshop days to practice, repeat, and let the work land.
A 2-Day Immersion to Strengthen Your Teaching, Deepen Your Awareness, and Expand Your Impact
As a yoga teacher, you already guide with presence, breath, and intention. But what if your words could do even more?
In this 2-day foundational course, you’ll explore how Neuro-Linguistic Programming (NLP) can amplify your ability to connect, communicate, and inspire—from the inside out.
You’ll learn:
How to adapt your cues to your students’ learning styles (visual, auditory, kinesthetic)
How your own mental states influence your energy and confidence as a teacher
Tools to build trust, shift limiting beliefs, and hold space with greater clarity
Simple language patterns that foster safety, focus, and transformation in class
This is more than a communication workshop. It’s a deep dive into the how behind what you already do and a doorway to even more intentional teaching.
Whether you’re looking to grow your confidence, better understand your students, or bring more awareness into your practice, this is your next step.
This Saturday, you’re invited to experience a Led Ashtanga Intermediate Series class — a space to explore, breathe, and move deeper into your practice.
Whether you’re familiar with the Intermediate Series or just curious to explore it, you’re welcome. Modifications will be offered, space will be held, and you are free to move at your own pace.
This is not about perfect postures. It’s about discovering new layers — of strength, of stillness, of possibility — within a safe and supported rhythm.
What to expect:
Traditional Sanskrit counting to guide the flow
Space to explore deeper backbends, hip openings, and inversions
Clear guidance, with variations for wherever you are today
A steady breath to carry you through
You don’t need to “complete” the full series to join — you only need the curiosity to meet yourself on the mat, just as you are.
Time: 10:00–11:30 AM Date: Saturday, 7th Open to all levels familiar with Ashtanga
Next course round starts January 20th 🕕 Tuesdays & Thursdays | 18:00–20:00 | 2 weeks 💫 Now accepting 6 new students only
This is for you if…
You’ve felt the call to go deeper. To begin a practice that doesn’t just stretch your body, but steadies your mind, lifts your energy, and guides you toward something more meaningful.
You might not know exactly what that something is yet. But you know it’s time.
The Ashtanga Primary Series is more than a sequence, it’s a path. And this 2-week course is your chance to step onto it with guidance, clarity, and community.
What You’ll Explore
The full structure of the Primary Series, taught in a way that meets you where you are
Breath and movement as one, the meditative rhythm of vinyasa
Foundational postures that unlock progress
Insights into how the practice affects your nervous system, focus, and energy
How to practice safely, joyfully, and consistently at home or in class
Small Group, Big Shift
This round is limited to 6 students so that we can move together closely. Everyone will receive individual attention, feedback, and space to ask questions.
Whether you’ve taken your first yoga class or you’ve been practicing for year, this is where your Ashtanga journey begins in earnest.
Your Investment
💰 Course Price: 1800 NOK 🎟️ Members get 50% off — just 900 NOK 🧘 New to us? You’re welcome to join as a member first and still get the discount
Why Now?
Because you’re not just signing up for a course. You’re beginning something personal. You’re making space in your life for health, focus, and something quietly powerful.
When you join this course, you’re saying:
“I’m ready to move with purpose. To breathe with intention. To begin something real.”
Ready to Step In?
We’re now welcoming 6 new students only. This small-group round begins January 20th. Secure your space now — the mat is waiting.
In this workshop we will continue the journey exploring the Intermediate Series, working to put our strength to a test. The workshop is open to all, there is no requirements of past experience with intermediate series. There will be learning in this workshop to bring with you into current level of practices.
The course is already started, however you may join in on the on-demand version. Please contact us to join
The Yoga Sutras aren’t something to master, they are something to meet. In this four-session workshop series, you’re invited into a conversation with these timeless teachings. A space where ancient wisdom meets modern life, and where philosophy becomes personal.
Whether you’re on the path of teacher training or exploring yoga as a way of living, this series welcomes your questions, your reflections, and your presence.
What to Expect
Thoughtful conversations around key sutras and the themes they open
Insights into yogic philosophy, ethics, and mindfulness as living practices
Tools to bring these teachings into both your practice and your daily choices
A blend of dialogue, reflection, and quiet — including guided meditation to anchor what you learn
Who Is This For?
You’ve felt that yoga is more than movement — and you want to explore what that “more” is
You’re curious about the inner life of yoga — the mind, the self, and the path between them
You’re on a teaching path and want to speak from more than theory — from lived understanding
You simply want to be in a space where philosophy meets presence, not performance
Workshop Overview
Each session opens one of the many doors within the Yoga Sutras: 1. The Path of Yoga Why yoga? What is it really for? We begin with the structure and purpose of the Sutras. 2. The Mind and Its Fluctuations How do thoughts move? What is stillness? Explore the patterns of mind and the space behind them. 3. The Eight Limbs of Yoga A practical and profound roadmap — not as rules, but as invitations toward clarity and integration. 4. Living the Teachings What does this look like off the mat? We close by exploring how the Sutras can shape how we relate, act, and live.
Are you ready to elevate your yoga practice, literally and figuratively? Join our transformative workshop dedicated to the seven headstands of Ashtanga Yoga. This immersive experience is designed to help you conquer fears, build strength, and deepen your understanding of these powerful inversions.
The 7 headstands (Sirsasana variations) in Ashtanga’s Intermediate Series challenge balance, strength, and mental focus. Progressing from supported to freehand variations, they refine control and alignment, cultivating inner calm and resilience while preparing the practitioner for advanced inversions.
